Zoning in.....

Happy Weekend Ya'll

So..something is changing about me. I am prioritizing exercise!!!
I did that class on Friday am at the gym...and that class kicked my butt!! But I DID it.
It was a strength training class. Needed all kinds of equiptment and I was often doing the wrong thing..but I was working it..and that's good. Today, I was a little sore...but it was a GOOD SORE. I was going to do the elliptical after..but I started coughing and couldn't stop (just cause I swallowed wrong or something). So, I went to get my daughter form the kids club and she wouldn't leave..and my coughing did stop..but then I got in a conversation..and when it finally ended..she was ready to leave...but we did walk to pick up Sir Cough-a Lot from school and it was a good walk!!!
Today, I woke up cranky..overslept and got off to a bad start..but the first thing I thought of was to call my awesome buddy/sister KG and see if she wanted to go walking with me!! We went to this great big dog park by us..which is my happy place..b/c it IS the happiest place. It's beautiful and there are all these precious pups running around playing. Whenever I am down..I try to get there. We took a great walk.

The weather is really nice..spring is finally coming. I have already made a date to walk with my "sister" Alana tomorrow and I know that will be a great walk.

I am getting into the exercise zone..I've been here before and I like it. It's when you wake up and think..when can I fit some physical activity or a workout in today..I want to stay in this zone.
I am giving myself a present.


I am also giving my body and mind a present with the activity.
So..yay me. The sloth mentality has left me for now. Don't come back!

Few more things:
I use the word sister b/c I love these friends like family..they are the sisters I never had. I will post on this soon.



Thank you sooooooooooooooooooooooooooooooooooooooooooooooooooooo much for the feedback on my son's cough. I really appreciate it. I will be trying all of the suggestions and giving feedback as I do. If you ever need advice, I am happy to give it as well..if I know what I am talking about ..that is.

Have a great Sunday and See ya on Tuesday!!!!